Good evening, Champ 🌙
Active Protocol
Bio-Telemetry Matrix
24h BSR-1 Synchronisation
Gene AI™ Actions
HRV baseline rose 12% overnight. MitoTaur™ Protocol 01 executing on schedule — biogenesis index at 64.2%.
Super-V D3 optimal window: take with breakfast. Last serum level 94 nmol/L — within optimal 80–150 range.
Aero-Sync™ triggered eucalyptus diffusion cycle. Deep sleep extended +14 min vs. 7-day average.
JAZZ™ Magnesium Oil applied. Cortisol proxy (HRV variability) stabilising — enter sleep window in ~40 min.
ErgoLong™ taken 2h late. DNA repair index slightly below optimal — dosing consistency recommendation issued.
Stack Compliance
Last 30 daysToday's Protocol Timeline
Edit →Active Stack.
Manage Protocols →MitoTaur™
Mitochondrial
Redox Capacity + Biogenesis
Dose
2 caps
When
AM / Pre-workout
Super-V D3
Immunity
20,000 IU D3 + K2-MK7
Dose
1 cap
When
AM with food
ErgoLong™
Longevity
DNA Repair & Oxidative Defense
Dose
1 cap
When
AM
JAZZ™ Mag Oil
Nervous System
Transdermal Deep Recovery
Dose
8 sprays
When
PM / Pre-sleep
Aero-Sync™
Environment
Circadian Atmosphere Sync
Dose
Auto
When
Sleep / Focus